Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

A flavor-packed dish, Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa is perfect for any occasion. This recipe features tender grilled chicken glazed in a spicy chili-lime sauce, topped with creamy avocado and a refreshing red onion salsa. It’s fresh, zesty, and satisfying, making it an excellent choice for lunch or dinner.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can whip up this delicious meal quickly.
  • Bursting with Flavor: The combination of chili and lime gives the chicken a vibrant taste that pairs perfectly with the toppings.
  • Healthy Ingredients: Packed with lean protein and fresh vegetables, this dish is nutritious without sacrificing taste.
  • Versatile Serving Options: Enjoy it on its own or pair it with rice, tortillas, or a fresh salad for a complete meal.
  • Perfect for Meal Prep: Make extra servings for easy lunches throughout the week!

Tools and Preparation

To create the perfect grilled chicken dish, having the right tools is essential. Below are some recommended kitchen items to make cooking easier.

Essential Tools and Equipment

  • Grill or grill pan
  • Mixing bowl
  • Measuring spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Grill or grill pan: Ensures even cooking and adds that delicious charred flavor to the chicken.
  • Mixing bowl: Provides ample space to marinate the chicken without mess.
  • Measuring spoons: Guarantees accurate measurements for spices and ingredients.
  • Knife: Essential for slicing the chicken and preparing fresh vegetables.
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Ingredients

For the Chicken:
* 1 chicken breast
* 1 tbsp olive oil
* Juice of lime
* 1 tsp chili powder
* 1 tsp cumin
* Salt & black pepper to taste

For the Red Onion Salsa:
* Red onion, thinly sliced
* 1 cup diced tomato
* 1 tbsp chopped cilantro
* Jalapeño (optional), finely chopped
* Juice of lime
* Salt to taste

Other:
* Avocado, sliced
* Fresh cilantro (for garnish)

How to Make Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

Step 1: Marinate the Chicken

In a mixing bowl, combine olive oil, lime juice, chili powder, cumin, salt, and black pepper. Coat the chicken breast thoroughly in the marinade. Let it marinate for at least 15 minutes; overnight is ideal for maximum flavor.

Step 2: Grill the Chicken

Preheat your grill or grill pan over medium-high heat. Place the marinated chicken on the grill and cook for 6-7 minutes per side or until fully cooked through (internal temperature should reach 165°F). Once done, let it rest before slicing.

Step 3: Make the Salsa

In a bowl, mix together red onion slices, diced tomato, chopped cilantro, lime juice, jalapeño (if using), and salt. Allow it to sit for about 5 minutes so flavors can meld together.

Step 4: Assemble the Plate

On a serving plate, place your sliced grilled chicken. Top generously with red onion salsa and add slices of creamy avocado on top. Garnish with fresh cilantro for an extra pop of flavor.

Step 5: Serve Fresh

Enjoy your delicious grilled chili-lime chicken immediately! It’s delightful on its own but can also be served alongside rice, warm tortillas, or a refreshing salad for a complete meal.

How to Serve Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa is a vibrant dish that shines on its own, but it can also be enhanced with various sides and garnishes. Here are some delightful serving suggestions to elevate your dining experience.

Fresh Salad

  • A crisp garden salad with mixed greens, cucumbers, and a light vinaigrette pairs well with the zesty chicken and salsa.

Rice or Quinoa

  • Serve the chicken over a bed of fluffy rice or quinoa for a hearty meal. Both options soak up the delicious juices.

Tortillas

  • Warm corn or flour tortillas make great wraps for the grilled chicken, allowing you to create tasty tacos.

Grilled Vegetables

  • Pair with seasonal grilled vegetables like bell peppers and zucchini for added flavor and nutrition.

Avocado Toast

  • Spread creamy avocado on toasted bread and top it with slices of the grilled chicken for a satisfying brunch option.

Chips and Salsa

  • For a fun appetizer, serve tortilla chips alongside extra salsa. This pairs wonderfully with the main dish.

How to Perfect Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

Achieving the perfect grilled chicken requires attention to detail. Follow these tips to enhance your cooking process and results.

  • Marinate Longer: Allowing the chicken to marinate for several hours or overnight deepens the flavors, making it even more delicious.
  • Use a Meat Thermometer: Ensure your chicken reaches an internal temperature of 165°F (75°C) for safe consumption while keeping it juicy.
  • Preheat Your Grill: A properly preheated grill creates those beautiful grill marks and helps achieve that perfect char.
  • Let It Rest: After grilling, let the chicken rest for a few minutes before slicing. This allows juices to redistribute, resulting in tender meat.
  • Customize Spice Levels: Adjust chili powder and jalapeño amounts based on your spice preference. You can easily make it milder or spicier.
  • Fresh Ingredients Matter: Use fresh lime juice and ripe avocados for optimal flavor in both the chicken marinade and salsa.

Best Side Dishes for Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

Complementing your Grilled Chili-Lime Chicken is easy with these delicious side dishes that enhance its flavors perfectly.

  1. Cilantro Lime Rice: Fluffy rice infused with cilantro and lime complements the zesty flavors of the chicken beautifully.
  2. Black Bean Salad: A refreshing mix of black beans, corn, bell peppers, and lime dressing adds protein and crunch.
  3. Corn on the Cob: Grilled or boiled corn brushed with lime butter offers a sweet contrast to spicy chicken.
  4. Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes balances out the dish’s heat while adding fiber.
  5. Pico de Gallo: Fresh tomato salsa provides an extra layer of freshness that pairs wonderfully with the grilled chicken.
  6. Coleslaw: A crunchy slaw made from cabbage, carrots, and a tangy dressing adds texture and brightness to your meal.

Common Mistakes to Avoid

Grilling the perfect chicken can be challenging. Here are some common mistakes to watch out for:

  • Boldly skip marinating: Neglecting to marinate the chicken can lead to bland flavors. Always marinate your chicken for at least 15 minutes or longer for a more intense taste.
  • Overcooking the chicken: Cooking the chicken too long will dry it out. Use a meat thermometer to ensure it reaches 165°F (75°C) and keep an eye on cooking times.
  • Ignoring seasoning: Failing to season properly can make your dish less flavorful. Be generous with salt, pepper, and spices in your marinade.
  • Not letting it rest: Cutting into the chicken right away makes juices escape. Allow it to rest for about 5 minutes after grilling to keep it juicy.
  • Skipping fresh ingredients: Using stale herbs or old produce can dull the dish’s appeal. Opt for fresh ingredients for salsa and garnishes for vibrant flavors.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store grilled chicken in an airtight container.
  • It can be kept in the refrigerator for up to 3 days.
  • Ensure salsa is stored separately to maintain freshness.

Freezing Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

  • Wrap grilled chicken tightly in plastic wrap or aluminum foil.
  • It can be frozen for up to 3 months.
  • Salsa should not be frozen; prepare fresh when ready to serve.

Reheating Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

  • Oven: Preheat oven to 350°F (175°C). Place chicken on a baking sheet and cover with foil; heat for about 15-20 minutes until warmed through.
  • Microwave: Place chicken on a microwave-safe plate, cover, and heat in short intervals (30 seconds) until warm, checking often.
  • Stovetop: Heat a skillet over medium heat, add a bit of oil, and warm the chicken for about 5 minutes on each side until heated through.

Frequently Asked Questions

Here are some common questions about making Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa:

How do I enhance the flavor of Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa?

To enhance flavor, consider adding garlic powder or smoked paprika to your marinade. Fresh herbs like cilantro also add brightness.

Can I use other proteins instead of chicken?

Yes! This recipe works well with turkey or beef. Adjust cooking times as needed based on the protein used.

Is there a vegetarian alternative?

For a vegetarian option, substitute grilled portobello mushrooms or tofu marinated in chili-lime sauce.

How spicy is the jalapeño in this recipe?

The spice level of jalapeño varies. For milder salsa, you can remove the seeds before chopping or omit it entirely if you prefer no heat.

Final Thoughts

Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa is a delightful dish that combines zesty flavors and fresh ingredients. It’s versatile enough for lunch or dinner and pairs beautifully with rice, tortillas, or salads. Feel free to customize it by adding different veggies or spices to suit your taste!

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Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa

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Enjoy vibrant flavors with Grilled Chili-Lime Chicken with Avocado & Red Onion Salsa – a zesty and satisfying meal perfect for any occasion!

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Grilling
  • Cuisine: Mexican

Ingredients

Scale
  • 1 chicken breast
  • 1 tbsp olive oil
  • Juice of lime
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt to taste
  • Black pepper to taste
  • Red onion, thinly sliced
  • 1 cup diced tomato
  • 1 tbsp chopped cilantro
  • Jalapeño (optional), finely chopped
  • Juice of lime
  • Salt to taste
  • Avocado, sliced
  • Fresh cilantro (for garnish)

Instructions

  1. Marinate the chicken by combining olive oil, lime juice, chili powder, cumin, salt, and black pepper in a mixing bowl. Coat the chicken breast thoroughly and let it marinate for at least 15 minutes.
  2. Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for 6-7 minutes per side until fully cooked (internal temperature should reach 165°F). Let it rest before slicing.
  3. Prepare the salsa by mixing red onion, diced tomato, chopped cilantro, lime juice, jalapeño (if using), and salt in a bowl. Let it sit for about 5 minutes.
  4. Assemble by placing sliced grilled chicken on a plate and topping it generously with salsa and avocado slices. Garnish with fresh cilantro before serving.

Nutrition

  • Serving Size: 1 grilled chicken breast with salsa (200g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 85mg

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